Week 1 #1

Gear:
Belt (squat + pull)

Shoulder-Stance Back Squat:
405 x 1
445 x 1
475 x FAIL (ugh)
425 x 2

Medium-Grip Bench Press:
315 x 1
335 x 1
315 x 3 (bleh)

Conventional Deadlift:
476 x 1
506 x 1

Well this sucked. SLeep was wacky this weekend and I paid the price. Still think the 2-week scheme can work, but might have to be revised to something like:
Week #1 (1RM)
Week #2 (med)
Week #3 (2RM)
Week #4 (med)
Week #5 (low)
Week #6 (new 1RM)

ie a 5-week cycle, increase by 20 lbs / 5 weeks. We'll see.