TOUGH session.
Shoulder-Stance Back Squat(Belt):
385 x 3/3/3/3/3
Medium-Grip Bench Press:
315 x 3/3/3/3/3
Stiff-Leg Deadlift(Belt):
385 x 5/5/5
Man, doing all this was a grinder. Mike T is right about the deadlifts, I thought my lower back was done but still got some decent deadlift training in with the belt.
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