Squat (Belt):
390 x 5/5/3 //ARGH
Standing Press:
210 x 4/4 //terrible
Stiff-Leg DL:
407 x 2
So this pretty much confirms that I'm over-trained. This also confirms my belief that I had it right in the beginning with my Min-Volume week every three weeks. I am seriously beat right now. WIll just do a min-volume day on Thursday and hopefully the next two weeks will be productive.
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