Friday, October 16, 2009

Week 12 #3

Back Squat (Belt):
425 x 3

Bench Press:
345 x 2

BENCH SHIRT MARATHON^MAX:
Added Inzer Rage-X
435 x 1
450 x 1

Added Metal Viking IPF Bencher
485 x 3-board x FAIL

Well, this is pretty good for not touching a bench shirt in forever. SHowed up to bench with Jason Kelske. Good times, we hit similar full-range numbers but he has way better lock-out than I do.

On bench shirts:
- The Rage-X fits pretty well, can touch ~425 in it
- The Bench is tight as hell, 455 didn't even come close to touching.

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