SHouleer-Stance Back Squat (Belt):
385 x 5/5/5
Bar felt light the entire time, even though a few of these were tough reps. Good sign.
Medium-Grip Bench Press:
305 x 4/4/4/4
Bad bench day, do better.
Conventional Halting Deadlift (Belt):
429 x 7
Had to gut the seventh rep out, but it went.
No comments:
Post a Comment