Monday, September 14, 2009

Week 8 #1

Shoulder-Stance Back Squat (Belt):
375 x 5/5/5

Medium-Grip Bench Press:
315 x 3/3/3/3/1

Halting Deadlifts (Belt):
428 x 5 (bleh)

Squat went great, bench sucked, pull so-so.
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