Saturday, July 18, 2009

USAPL CA State Games results

242 Men's Open Raw Powerlifting

BW: 107.9 kg
Squat: 451
BEnch: 352
Deadlift: 529
Total: 1332 (+20 PR)

Well, this didnt go as well as I wanted. Got 4 hours of sleep due to my goddamn sleep problems. Then I weighed in at 107.9, which is about 5 lbs less than last contest (109.7 kg). So lessons learned:

- rent a hotel for out-of-city meets, its seriously WORTH IT just to make sure you get enough sleep
- bring more food (we had to go to the local mall to find food)
- be aware of the meet tempo. This meet only had 30 lifters and went MUCH faster than all of the other meets I've been to

Here's the video.

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