Gear:
None / no belt
Shoulder-Stance Back Squat:
335 x 5
315 x 5
Leg strength felt great, but lower back was tired. Probably the stiff-legs on Monday.
Standing Overhead Press:
225 x 3
215 x 4
205 x 5
Chin-ups:
BW x 8/7/4
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What happened on Monday? I don't see a post.
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