Unless I note it, no gear (including belt) is used
Shoulder-Stance Back Squat (Belt):
335 x 5/5/5/5/5
Medium-Grip Bench Press:
285 x 5/5/5/4/4
Stiff-Leg Deadlifts w/ Quarter Plates:
356 x 4/5/5
Man, 5x5 is tough as hell. Thankfully, only have to do this 1x/3 weeks
Monday, July 27, 2009
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