Gear:
Belt (squat+pull)
APT Knee Sleeves
Shoulder-Stance Back Squat:
407 x 1
429 x 1 (hard)
407 x 1/1/1/1
Medium-Grip Bench Press:
325 x 3
345 x FAIL
325 x 2
315 x 2
Conventional Deadlift w/ 2" Blocks:
496 x 2/2
Well, monday I felt great and today feel like shit. Go figure. Guess we'll see what happens.
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